Medusa is often misunderstood. Some see her as a monster. As a seductress. Titles the collective unconscious labels as inherently evil and bad.
Where if we dig even a little deeper, she was a mortal gorgon, raped, killed and beheaded by gods as a trophy.
I see her turning men into stone, not because she is inherently bad, but as a self protection mechanism.
Journaling is a fantastic way to empty our heads and hearts from all the noise that can make it hard to think clearly in our lives. It’s an anti-utilitarian process that emphasizes the journey of writing yourself into knowing; of finding yourself as you go.
Read MoreThere is no secret is supporting our mental health, it’s a practice. Before you tune out, hear me out.
This is not about avoiding, bypassing, or downsizing. We need time and space for panic, rage, and grief.
This is about creating room for holding both. This practice is for everyone, but especially for you if
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